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      <image:title>Blog's from Erica - Recently on the Blog</image:title>
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      <image:title>Instagram Landing Page</image:title>
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      <image:title>About - I’m So Glad You’re Here</image:title>
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      <image:title>About</image:title>
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    <loc>https://www.ericasylviamitchell.com/services</loc>
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    <lastmod>2023-04-16</lastmod>
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      <image:title>Individual Therapy - Let’s begin the journey…</image:title>
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      <image:title>Individual Therapy - It Doesn’t Have to Feel Like This…Create a Roadmap</image:title>
      <image:caption>What do you need? What do you want? Who are you? How do you show up? Let’s explore, uncover what is holding you back to activate the transformation you seek. Creating the best version of yourself requires work. Life struggles and setbacks are natural encounters and it is how you respond through thoughts and behaviors that define your power. You are worth it! The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help you clear the thoughts, behaviors, and narratives that are holding you back. I am here to support you in finding the clarity you seek by activating your strengths and digging deep. I do not have the answers, you do, and it is my passion to help you discover your inner voice that holds the answers.</image:caption>
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      <image:title>Therapy Rates - Let’s Begin…</image:title>
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      <image:title>Home</image:title>
      <image:caption>Erica Sylvia Mitchell, LCSW EMDR Integrative Psychotherapy to support healing from complex trauma, stress, &amp; grief related experiences. Do you find yourself affected by complex trauma, anxiety, depression, self-limiting beliefs, hurtful relationships, low self-esteem and confidence, communication difficulties, grief? Do you lack clarity of your life’s vision or stuck in between life transitions? Let’s connect. I am currently offering sessions via teletherapy serving all of California, Florida, Texas, &amp; Utah.</image:caption>
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